The Side Effects and Benefits of Masturbation

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Before you start searching for masturbation tips, you should learn whether it is healthy for you and what some side effects you might experience are. Here, we will talk about this sexual activity, the effects it might have on your mental health, as well as all the other pros and cons of masturbation.

Read here more about Pros and Cons of masturbation from healthline.

Side Effects of Masturbation

People have been talking about the side effects of masturbation for ages. While the most common reasons are not true, there are still some problems you might encounter if you play with yourself too much. (No, growing a tail is not possible.)

Addiction to Masturbation

The first and biggest problem of masturbation is addiction. It is easy to become addicted to anything that makes you feel good. And masturbation is no different. Doing it every time you are bored or you need to kill time will become a habit, and it will be challenging for you to stop masturbating. 


While doing it over and over again is not bad on its own, the problem occurs when it isn’t as pleasurable as it used to be. Of course, there are a lot of other addictions that are more dangerous, but you should still be careful not to overdo it.

Masturbation and Guilt

People often feel bad after an orgasm. They think about how they could have done something useful instead of playing with their private parts, and the guilt can be enormous. If you watched porn, you might be disgusted by the images on the screen.

The feeling of guilt is quite common after masturbation, and it is one of the main downsides, especially since the moment before can feel really good.

Benefits of Masturbation

Downsides usually mean that there are some benefits, and in this case, it’s true. People masturbate for a reason, and it can do wonders for both your sexual health and sanity. While we still don’t recommend excessive masturbation, doing it once in a while can be a great thing. 

It Relieves Stress

Having an orgasm is an excellent way to relieve stress. You will feel better and relaxed. It will also help you have a healthy sexual life and go easier through the weak. We live in a stressful time, and anything that can help you be a bit more relaxed is a good thing. 


While you might feel guilty at one point, you need to let that feeling go. You are allowed to have fun, and being stress-free is just one of many reasons to do it. 

It Helps You Sleep Better

You might have noticed how masturbating before bed can help you fall asleep easier. And it is true. Thanks to the happy chemicals our brain releases during orgasms, you will feel more relaxed. 


Each orgasm burns calories and, combined with dopamine, oxytocin, endorphins, etc., it will empty your brain, so to speak. As a result, everything will feel a lot easier, and you will fall asleep in no time. 

It Helps You Better Understand Your Wants and Needs

We aren’t always aware if we truly want things. It isn’t rare for someone to mix their needs and wants with horniness. And that’s perfectly normal. The easiest way to clear your mind and start thinking straight is to have an orgasm. 

Once being horny is out of the way, you will be able to determine whether you really desire something (or someone), or it was just you being blinded by your sexual needs. There is a reason why so many people say that you should masturbate before every important decision. Just don’t do it on your exams. 

It Helps Lower the Risk of Prostate Cancer

One of the important things for men is that having regular orgasms will lower the chances of developing prostate cancer. The prostate is a gland located below the bladder, and its role is to produce fluid that is part of semen. 


Prostate cancer is one of the primary dangers for men after a certain age. This is just one of many health benefits of masturbation. Essentially, having a quick wank can, in fact, save your life. 

Is It Safe to Masturbate During Pregnancy?

Being pregnant is beautiful, but it can be nerve-wracking as well, especially if it is the first pregnancy. What is interesting is that many women report how their libido was increased during pregnancy, which means that their sexual desire was increased as well. 


Now, the main question is whether masturbation is safe. The answer is yes. Hormone changes can increase their desire, and masturbation is an excellent way to satisfy their needs. So, not only is it safe, but it is beneficial. It will help a pregnant woman feel better, relaxed, and satisfied.

Author: happyrabbit739

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