How often should women masturbate?

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Why Would Should Masturbate

If you’re one of those women that haven’t found joy in masturbating yet, it’s time to change that. It’s normal to immediately wonder why you should masturbate. This thought process is especially common among women that haven’t had sex yet or have partners already. You may think you shouldn’t masturbate because your partner satisfies you, but hear us out.


The benefits of masturbation are numerous. The two main reasons why women do it is to reach orgasms and explore their body. Exploring your body only leads to developed sexual maturity. This is how you find out what sensations you like or dislike, and it’ll be easier for you to tell your partner what you want to feel.


But what about orgasms? Many women struggle with achieving them with their partners. If you aren’t aware yet, the benefits of orgasms can include:


  • Pain relief, especially during periods
  • Stress relief
  • Better sleep
  • Confidence boost
  • Mood boost


And the list can go on and on. Orgasms will improve your overall mental and physical well-being. Plus, enriching your sex life with this kind of playtime is always fun. But there’s more to the art of masturbating, so let us tell you what else you should be aware of.

How Often Should Women Masturbate?

Now, let’s talk about how often you should indulge in sexploration. There isn’t a set-in-stone number of times you should play with your body. This will heavily depend on many factors, such as:


  • Age
  • Schedule
  • Country/community you’re from
  • Sexual activity


Again, masturbation patterns will be different for each individual, no matter which factor we take into account. You don’t need to be a certain age to start exploring your body, though it seems that younger people enjoy this kind of sexual play more often. And why does your country of origin matter? Simply because some countries or communities frown upon all kinds of sexual acts, no matter how healthy they may be.


If you really need us to put a number on it, we’ll gladly tell you that some women enjoy exploring their bodies once a day. On the other hand, others may do it once a week. The most common pattern is masturbating at least once a month. Still, you should find the pattern that works for you and stick to it. Why? Because this will allow you to regularly have time for yourself and get a mental and physical boost.

Maximizing Pleasure From Masturbation

Masturbation for women seems easy for now, but what if fingers aren’t doing it for you anymore? There’s only so much you can do with them, so there has to be a way for you to maximize pleasure. We have a quick fix for you — sex toys. Women that masturbate regularly say that there’s no better way to do it than with a sex toy. So, what can these toys do for you? We’re glad you’ve asked.


There are a plethora of sex toys out there, so choosing one may be overwhelming. When it comes to toys for women, you should be looking into things like clitoral, vaginal, or anal stimulators.


These are the basic categories of toys for beginners, depending on the kind of stimulation you enjoy. Clitoral stimulators are usually vibrators of all kinds, while vaginal ones include dildos with multiple functions. If you want to explore other holes, anal toys like butt plugs or beads are your best choice. These toys will not only help you figure out what sensations you like best, but they’ll maximize pleasure and help you orgasm every time.

Side Effects of Excessive Masturbation

Did you know it’s possible to get addicted to masturbating? It’s no wonder, considering how good it feels. Many people think that there’s nothing wrong with being addicted to something like this. Why? It feels good, has its benefits, and can’t possibly be harmful, like being addicted to drugs or alcohol. However, that can’t be farther from the truth.


Everyone’s at risk of becoming addicted to masturbation, and the first sign of it is you spend a lot of time thinking about it. Plus, masturbation addicts usually let this practice influence their daily lives, and that’s another red flag.


So, what can possibly be the side-effects of this addiction, since we’re saying it’s so bad? Too much masturbation can have negative effects on both your mental and physical well-being. You may have less energy or feel guilt about playing so much. Also, your genitals can become sore, and you can experience back and pelvic pain.


Not to mention, addiction can affect your relationship and sex life. How come? Well, we doubt you’ll be in the mood to have sex with your partner when you’re exhausted and in pain from so much masturbating.

Ways to Avoid Addiction

Education is the key to avoiding masturbation addiction, so let’s talk about it. Remember when we told you to have a pattern/routine and stick to it? That’s the best way to ensure you go down the addiction road. With a routine set in place, you won’t feel the need to masturbate any more than you already are. Planning these sexy plays may seem tedious, but it’s good for you.


Sometimes we may be having a bad day and feel that masturbating will give us that mood boost we need. However, you should keep in mind that this mood boost is only temporary and won’t make your problems go away. If you notice these intrusive thoughts often, it may be a good idea to visit a sex therapist. This therapist specializes in all things sex, including masturbation, and will help you stay on a good path.


So, what can we conclude about how often women should masturbate? It’s different for every individual, so you’ll need to figure out what works best for you. If this will be your first time exploring and masturbating, be vary of the addiction we spoke about. Everything is good in moderation, so try to find a good balance.

Author: happyrabbit739

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